Inside Lisa Riley’s 76kg weight loss — and the healthy habits she swears by at 49

Lisa Riley lost 12st over several years. Ahead of her appearance on I’m a Celebrity, she reveals the key diet and exercise ...

How to get back into working out (no New Year resolution required)

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...
Cowboy State Daily

I Tried Ridiculous Bungee Fitness, And It Wasn’t As Ridiculous As I Thought

Fat bodies flying through the air, attached to a bungee cord. Sounds like a perfect Saturday Night Live skit. But the TikTok ...