Many factors can cause severe hand pain including an injury or medical conditions Here’s a detailed guide to the underlying ...

Internal fixation involves the use of metal plates, screws or rods, while external fixation, on the other hand, involves the ...

Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

“Practicing eccentric exercise one to two times a week is usually enough to see benefits without overworking the muscles,” ...

We know that exercise is good for our hearts and overall health. But is that true for people living with heart failure? And ...

Once reserved for athletes, eccentric exercise is becoming increasingly popular in everyday training and physical ...

Protectors, on the other hand, guard us from dealing with painful feelings associated with the exiles. There are two types of ...

Why does Paul Maurer keep grinding? Because it’s what he does. Because it’s who he is. Because it’s a sneer at cancer.

This video series is sponsored by A B See Optometry and Vision Therapy. In this episode of 1 Clear Vision, Dr. Sophia Capo, ...

I know from personal experience that taking care of myself mentally is critical not only for myself, but so that I can be a ...