One option may be physical therapy, which involves physical activities and exercises. It helps improve a person’s movement, function, and quality of life. Healthcare professionals can use ...

Using your non-dominant hand once a week (for example ... 53): These 17 Positive CBT & Cognitive Therapy Exercises [PDF] include our top-rated, ready-made templates for helping others develop more ...

This exercise is adapted from Creative Family Therapy Techniques: Play and Art-based Activities ... “Let’s do this together; I’ll show you how. Start with your left hand and arm. Take a deep breath ...