Happiness isn’t just about grand gestures; it’s in the little things. Laugh more, stress less, and cherish the small moments.

The UK came in 23rd place in a global ranking of the world’s happiest countries – its lowest position since 2017.

Happiness, is that fleeting sensation we all pursue, sometimes in a cup of coffee, sometimes in a brief social media alert, ...

Berries like strawberries, blueberries, and raspberries are rich in antioxidants and fibre that support brain health and ...

Artist Kerry Jones says she’s a “dopamine dresser” and she picks her bold-colored outfits to ward off feeling grumpy and ...

Are you in a bad mood? Well, on the occasion of International Day Of Happiness 2025, here are 7 mood-boosting foods that will ...

The International Day of Happiness is celebrated every year on March 20 to promote positivity, well-being, and joy across the ...

Meik Wiking has been called “ probably the world’s happiest man ” — and for good reason. As chief executive officer of the ...

What makes us happy, and why are some places in the world seemingly perennially cheerful — and more so than others?

Whilst it's true that some people are genetically predisposed to be happier than others, studies have shown that around 60% ...