On the Sun Coming Out in the Afternoon. Methinks all things have traveled since you shined, But only Time and clouds, Time’s ...

We should all regularly check in on our mental health and moods. Happiness is not just a feeling but a universal need. Our ...

Happiness is something everyone seeks, but its meaning varies for each person—whether it’s success, peace, good health, or just a restful sleep. However, in medical terms, happiness is closely tied to ...

To optimize productivity and happiness, experts recommend tackling challenging tasks in the morning, and incorporating evening wind-down practices for better sleep and mood.

Prioritizing mental wellness is essential for a balanced life. Simple habits like regular exercise, mindful eating, quality ...

14 Signs Your Dog Is Your Soul Dog originally appeared on Parade Pets. Discussion of "soulmates" is often limited to human-to ...

Having a baby can be a bigger risk for those with anxiety and depression. Lydia Spencer-Elliott asks the experts if pregnancy ...

Breakups are tough, no doubt about it. They can leave you feeling lost, heartbroken, and unsure of what's next.

Daily in the morning, spend a few minutes each day writing down what you're thankful for. Practice regular physical activity, even if it's a short walk, as it reduces stress and instantly boosts your ...

If you somehow save room for dessert (a challenge worth accepting), the key lime pie is exactly what Florida key lime pie ...

Good stressors activate seven key cellular response mechanisms, which control what I call the four R’s: Resistance to ...

Seasonal depression doesn't just happen in the winter. Learn why symptoms might show up in the spring, and discover tips that can help manage spring depression.