Happiness isn’t just about grand gestures; it’s in the little things. Laugh more, stress less, and cherish the small moments.

The UK came in 23rd place in a global ranking of the world’s happiest countries – its lowest position since 2017.

Happiness, is that fleeting sensation we all pursue, sometimes in a cup of coffee, sometimes in a brief social media alert, ...

Berries like strawberries, blueberries, and raspberries are rich in antioxidants and fibre that support brain health and ...

Are you in a bad mood? Well, on the occasion of International Day Of Happiness 2025, here are 7 mood-boosting foods that will ...

The International Day of Happiness is celebrated every year on March 20 to promote positivity, well-being, and joy across the ...

Meik Wiking has been called “ probably the world’s happiest man ” — and for good reason. As chief executive officer of the ...

Positive people have a unique ability to lift your spirits, inspire you to be your best self, and help you see the bright ...

What makes us happy, and why are some places in the world seemingly perennially cheerful — and more so than others?

Whilst it's true that some people are genetically predisposed to be happier than others, studies have shown that around 60% ...