New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness ...

Read on as we share a list of simple rules to follow when working out outdoors and common mistakes you might be making.

If you are relying on energy drinks to power through deadlines, you might want to exercise some moderation. Dr Sood explains ...

EXCLUSIVE: We have all heard of families being more prone to breast cancer, but did you know there are other diseases our ...

Dr Evan Levine spills the beans on how you can kickstart a healthier, longer life with simple lifestyle, workout and diet tips.

Weight training outperforms running for weight loss, diabetes control, Study Finds Scientists have found some great news for ...

Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Doctors suggest a mix of aerobic exercise, such as running or walking, and strength training, which slows the loss of bone ...

Elevated creatinine levels signal potential kidney strain, indicating impaired waste filtering. While normal ranges exist, ...

This Weekly Horoscope offers insights into personal growth, emotional balance, career progress, finances and relationships.