Extra water weight isn't necessarily the sign of an underlying health condition, and it may come and go on its own. "In the ...

When it comes to weight loss, even the simplest habits can make a big difference. In fact, one of the easiest, yet sometimes ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...

Spring is all about fresh starts — we declutter our homes, swap out winter layers for lighter clothes, and embrace the longer ...

The study, which was published in Obesity Science and Practice, found that hitting a certain calorie count while adding ...

Having a hysterectomy can increase your odds of weight gain. But there are steps you can take to prevent this from happening ...

Essentially, a gang of people are dumped in an extremely isolated location and the aim of the game is literally to survive - so they need to sort their own food, shelter, fire and water ... seeing the ...

A fitness instructor has shared the ultimate guide to weight loss. Some of the advice is very easy to follow and doesn't ...

A fitness instructor has shared the changes she would make if you're trying to lose weight, saying that there's no need to ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

More On Fiber & Protein This Supplement May Boost Your Brain Health How Much Fiber You Need to Eat to Lose Weight The 6 Best Protein Powders For Women Jessica Cording, MS, RD, author of The Little ...

Chris Eubank Jr will be fined £375,500 after weighing 0.5lb too heavy for Saturday's grudge match with Conor Benn.