Tis the season... to feel so overwhelmed that you can't sleep. A sleep expert reveals her tips to sleeping better this ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

Edney said poverty is the driving force behind African American infant death. Edney said impoverished communities deal with ...

It’s not always obvious why you feel tired despite believing that you’re getting a good night's sleep, but these experts can ...

Since then, the 15.6-acre site — long home to more than 80 unhoused people — has been fenced off, bulldozed over and ...

For some of the city’s homeless, it might be their only Christmas meal — pizza with some sugary trimmings on the side.

For those who want to avoid caffeine entirely, Neuro offers a Memory and Focus gum. It includes Cereboost, a patented ...

When you eat matters in addition to what you eat. The optimal timing of your meals is tied to your circadian rhythm. Learn why it is best to eat dinner several hours before you go to bed.