IF the festivities have left you frazzled, a rendition of Silent Night could be the perfect antidote. Attending a carol ...

Genicular Artery Embolization (GAE) represents a new paradigm in treating knee osteoarthritis that had hitherto been handled by resorting to either temporary or surgical solutions. With an ideal blend ...

Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

High blood pressure (or hypertension) is one of the most common health conditions across the globe. The best part is lifestyle factors are effective in monitoring and decreasing blood pressure ...

Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling ...

Aging parents is something we all witness and let us accept that it is not something pleasing. From bending back to stiff ...

For a long time, pomegranate juice was something people drank because it was familiar. It showed up in homes, at religious ...

Traditional Chinese medicine, a series of natural healing techniques dating back thousands of years. Some use it to heal chronic pain, to increase energy, relieve nausea, improve digestion, or ...

Discover how consistent exercise physically reshapes your arteries and strengthens your heart, slashing your risk of ...