How much protein do you actually need? Here's how to boost your protein intake without overhauling your meals.

For those looking to give their chocolatey brownies a nutty taste without using peanut butter, consider adding in this savory ...

Trader Joe's has become a haven for unique and delicious finds, and their dessert section is no exception. From cult-favorite ...

If you ate all of this in a day, plus bread ... up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams of protein. You could add an extra tablespoon of peanut butter or ...

This flourless bread is made up of wheat, barley, soybeans, lentils, millet, and spelt, which, when combined, create a ...

Registered dietitians discuss high-protein bread and recommend the best brands and ingredients. They also share pros and cons ...

Ocean Casino Resort is celebrating its 'Lucky Summer of Sevens' birthday with more than $7 million in events and prizes, ...