Taking easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know staying in the ...

The biggest upgrade for fitness is of course, the heart rate sensing. Thanks to new sensors, the AirPods Pro 3 can measure ...

Despite how vital it is to our existence, most of us rarely think about our heartbeat until, say, a surge of adrenaline ...

You glance at your heart rate monitor during a tough run and an unusually high number jumps out at you. Should you be excited or concerned?

Harvard researchers reveal that true fitness is not about 10,000 steps but how your heart responds with each step. The key to ...

Despite how vital it is to our existence, most of us rarely think about our heartbeat until, say, a surge of adrenaline causes it to flutter in our chest. Beats are also faster in moments of stress or ...

Five years ago, fitness trackers were still guessing. They’d overcount steps from typing, inflate calories during lazy Sunday walks, and sometimes forget an entire workout if you didn’t start it ...

From different notifications to tracking certain parts of your health, the Apple Watch has plenty of hidden health features.

Omron Evolv Wireless Blood Pressure Monitor ($60): The portable monitor provides precise clinical readings and features a built-in display that conveniently shows your results. Through Bluetooth ...

Michele Bullock’s observations about “normal” this week suggest that the RBA still sees the economy’s pulse as elevated above ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

A hidden atrial dysfunction may raise stroke risk in people with transthyretin amyloid cardiomyopathy (ATTR-CM); however, a noninvasive assessment tool may help identify those at increased risk, ...