Centralia High School (CHS) powerlifters delivered strong performances this weekend at the Olympia Powerlifting Open competing against 215 registered lifters from schools across the Pacific Northwest.

I never thought we’d see the day when butt-sculpting leggings were trending. But then again, I never thought we’d see the day when people queued for hours to buy furry little animals to clip onto ...

When I’m lifting, I’m not worrying about bills or work, I’m not worrying about anything, it’s just me and the weights.” Thomas says he sees busy, older clients who enter the gym unable to climb the ...