Discover the best keto-friendly drinks to boost hydration and support your diet. Explore low-carb options like water, tea, ...

You may have come across TikToks of someone claiming they eat steak with a side of butter for dinner every night and ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

Cancer is ultimately a disease of uncontrolled cell growth. Diet influences several biological processes that determine how ...

Most Indians love their rice, roti, and comfort carbs, but how much is too much? Nutrition experts warn that both excessive ...

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in ...

Smoking cigarettes is one of the worst things you can do for your health, fueling a trend of comparing anything that could ...

More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.

The ketogenic diet significantly improves symptoms in epilepsy, schizophrenia, as well as in alcohol use disorder, opioid use ...

Would you give up soda? Well, a group of Diet Coke- and Coca-Cola-obsessed USA TODAY journalists decided to try. I have been drinking Coca-Cola for as long as I can remember. I've tried to quit ...

Did you know that one can of soda contains about 10 teaspoons of sugar, easily exceeding the daily recommended limit for ...