Mike came across The Cancer Prevention Diet by Michio Kushi, a book that introduced him to the macrobiotic diet—a way of eating that emphasises whole, plant-based foods rooted in ancient ...

Aziz also claims that the French diet is the superior choice for reducing the risk of colon cancer, a deadly disease ... polyphenol absorption from food,” he said. Polyphenols are plant ...

The ketogenic (keto) diet is a very low-carbohydrate (carb), high-fat diet. It is often used for medical conditions such as epilepsy and other health concerns, including weight loss and blood glucose ...

High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet may not be linked to cardiovascular disease. The study ...

Metabolic Disorders: For conditions like diabetes, tailored carb intake—focusing on low-glycemic-index foods—helps stabilize blood sugar. Similarly, ketogenic diets are clinically proven to ...

The study, published today in the Journal of the American College of Cardiology: Advances, recruited 100 metabolically healthy individuals following a long-term low-carbohydrate ketogenic diet ...

New research highlights how profoundly a modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to this chronic inflammation. Experts recommend adopting ...

Bowel cancer is more likely to develop when people eat a lot of animal fat and there is slow-moving transit of food through the gut. 'The Atkins diet results in both these things happening.

According to scientists, African cuisine—packed with vegetables, legumes, ancient grains, and fermented foods - could be equally protective. Experts say this highly nutritious diet is severely ...

Keto Diet for Beginners Part 2: Discover exactly what to eat on the ketogenic diet for success. #KetoForBeginners #LowCarbEating #KetoFoods Vice President JD Vance says Trump is 'taking this ...

He further emphasized that he would be cutting off food, nicotine, and human interaction entirely. “I didn’t prep for this. No tapering down food. No easing off nicotine. I’m dropping everything at ...