So how can you tell which foods are high in sugar? Don't worry, we've got you covered. Click through the gallery as we provide a list of the 25 foods to avoid that are surprisingly high in sugar.

The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Sugar is a type of carbohydrate that is naturally found in some foods or added to others. There are several types of sugars, which differ in their chemical structure. This may affect how they’re ...

The Food and Drug Administration on Tuesday proposed requiring new nutrition labels on the front of food and beverage products, a long-awaited move aimed at changing eating habits associated with ...

The FDA wants front-of-package nutrition labels required on packaged foods. The labels would tell consumers if the product ...

Discover the top magnesium rich foods, understand their benefits, and learn how to incorporate them into your daily diet for ...