Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Experts are raising concerns about sugar substitutes in everyday foods. Consumer Reports explores the risks and alternatives.

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Have you been diagnosed with fatty liver disease? Here are the top 10 foods that you must avoid eating right now to control ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

However, it's loaded with sugar—more so than other picks for healthy fast-food oatmeals. Is you nearest drive-thru not on ...

Lorrie pointed out that individuals taking certain antibiotics should be wary of consuming dairy products. The NHS clarified ...

Knowing what foods lower testosterone is just one part of eating for hormonal health. It might also help to prioritize foods ...

The agency issued designs for front-of-package lists that food ... list a product’s ingredients, calorie count and serving size, the front-of-package labels would rank the contents of sugar ...