Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

If you feel like food labels are written in a foreign language, you’re not alone. Manufacturers use more than 65 names for ...

Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...

Sugar exists in a wide variety of forms and in many foods and beverages. Learn which 8 foods to avoid to reduce sugar intake.

Sugar substitutes were found in these surprising foods Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

The World Atlas placed the blame in part on fast food, claiming that “convenience often hides amounts of salt, sugar, and ...

You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...

No-sugar diets have become more popular lately, but what is a no sugar diet, exactly? How do you do it, and is it safe? Nutritionists explain.

6 Hydrating Foods You Should Eat for Better Blood Sugar, According to Dietitians Because blood sugar management isn’t just about carbs.

Eating nutritious foods with low glycemic index scores can help manage diabetes. Learn which foods can help keep blood sugar levels in check.