A so-called "natural Mounjaro" drink has gone viral online thanks to claims it can lead to significant weight loss. Here's ...

Whip up one of these zero-proof concoctions for a delightful booze-free beverage.

Looking for ways to keep your children refreshed and healthy as they head back to school? Discover a variety of delightful, ...

Eating food and drink with artificial sweeteners in is unlikely to cause cancer. Sugar doesn’t directly cause cancer. But eating too much sugar can make it harder to keep a healthy weight, and being ...

Giving up sugar altogether is not necessary. Try these natural sugar alternatives instead to satisfy your sweet tooth.

Sugar-sweetened beverage consumption accounts for about 2.2 million new cases of type 2 diabetes and 1.2 million new cases of ...

We all know about the dangers our children face when they step out of the door in the morning - busy roads, street crime, ...

Add articles to your saved list and come back to them anytime. In fact, given the choice, the Syrian-born journalist and television presenter would rather have a quiet beer at the local pub than a ...

Sweet potatoes are also high in fibre, which can help regulate blood sugar and reduce insulin resistance. They have a low glycemic index (GI), which means they raise blood sugar more slowly than ...