We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

There’s a lot of hype circulating around lymphatic massage. But what is it and can you DIY? Here’s everything you need to ...

Discover the rising trend of lymphatic drainage in skincare, its benefits, and how to incorporate it into your routine for a ...

Facial expert Nicki Wright explains how DIY lymphatic massage can change the way you look and feel in midlife, resulting in lifted, sculpted skin ...

Today, your soul calls for attention, urging you to step back from routine and embrace quiet reflection. Prioritize spiritual ...

Athletes, as well as nurses and medical practitioners, tested Nike’s Mind shoes. The company said that each node acts to ...

The research team traced the CSF drainage pathways from the anterior and middle parts of the brain. Using genetically ...

The Lifevibe® Prime Vibroacoustic Therapy Chair applies principles designed to deliver a sound-based relaxation experience ...

Incorporating facial massage into your routine can do wonders for the quality of your skin, and even help to shape, firm and ...

A neurologist has revealed the three everyday habits he refuses to do, including one that millions of people admit to doing ...

Lately, that has looked something like these Chinese longevity biohack movements I found on TikTok. They’re how I get pumped ...