The Spicy Chefs on MSN

Is MSG really that bad for you or is it just a myth?

​​For decades, monosodium glutamate (MSG) has been treated like a dietary villain—something to avoid at all costs. You've ...

Former“ Voice U.K. ”Contestant, 36, Dies Within Weeks of Cancer Diagnosis: 'Had Almost No Symptoms'

Dean Franklin was diagnosed with cancer just eight weeks before his Feb. 7 death ...

Struggling With Knee Pain? These 5 Foods May Be To Blame

That persistent knee pain may not just be age catching up with you. From sugar to processed oils, these 5 everyday foods could be silently triggering inflammation and joint damage ...
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Pregnancy Cravings: Are Instant Noodles Safe for Expecting Mothers?

Instant noodles often top the list of pregnancy cravings An expert explains how safe it is to eat noodles during pregnancy ...

Tips to Reach Peak Athleticism: Motivation, Consistency, More

Watching star athletes go for gold at the Milan Cortina Olympics can inspire anyone to get in shape so NBC’s medical contributor Dr. John Torres joins TODAY to break down how to maintain peak ...

Here’s What to Know About Electrolytes and Why You Need Them

Dr. Natalie Azar and TODAY nutrition and health expert Joy Bauer stop by Studio 1A to break down what you need to know about electrolytes, including why you need them, how to replenish them, the foods ...