It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

A marathon taxes more than just muscles—it pushes the brain to its metabolic limits. New research shows that during extreme ...

Think about the good things you will experience when you achieve your goal, how you are going to achieve this and record your ...

"Brainrot" refers to the mental decline caused by an overconsumption of low quality online content. Learn more about the causes and how you can prevent it.

Ads for “brain game” apps and “braining training” online subscriptions would have ... ADHD to boosting mental health and ...

A modern day successor to the likes of Myst, Blue Prince starts out with that simple objective, but soon unfurls into a game ...

It's one of the special interests that women who are more intelligent than everyone else often make time for amid a chaotic schedule, using the intentional practice for tangible benefits — food, ...

Researchers agree that sleep allows the brain to rest, repair itself, and remove all the toxins that can accumulate during ...

Prolonged sleep deprivation blurs the line between memory and reality—that's how a "memory limit" feels. Information overload ...

Will the fish oil you take daily keep your memory ... or any game that requires problem-solving, strategic thinking, and quick decision-making can stimulate and challenge key brain regions.