Like any other organ, our brain needs attention. With oxidative stress and constant work, it is susceptible to quick ageing.

Challenge your brain. These exercises enhance cognitive abilities, improve memory, coordination, and creativity, and ...

The card game of bridge is considered a cerebral sport ... deep in the temporal lobe that has a major role in learning and memory) is more likely to shrink if cortisol binds to it for long periods ...

Besides, brain exercises also help in improving cognition, concentration, memory and attention span ... it challenges your brain to improve cognitive skills. Increased productivity: Instead ...

the evidence for approaches such as supplements or brain games is often mixed. What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch.

“Getting more sleep, particularly deep sleep, seems to add to this memory improvement. “Moderate or vigorous activity means anything that gets your heart rate up – this could be brisk ...

Parents often worry about the harmful impacts of video games on their children ... in a test of their working memory. After using statistical methods to control for variables that could skew ...

A new documentary by Asics called Mind Games backs up the age-old claim that ... from faster problem solving to improved memory. The documentary covers four individuals before and after they ...

the evidence for approaches such as supplements or brain games is often mixed. What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch.