Our tried and tested pick of the best yoga and exercise mats will boost your home workouts. Read our handy buyer's guide to ...

Dressing like a celebrity used to require membership in a high tax bracket. That's not the case in 2025, at the height of a ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Right now you can get our choice for the best Nike running shoes, the Nike Pegasus Plus on sale for $126 at Nike. These ...

We asked around for personal trainers’ favorite sneakers to see which pairs hold up after hours of classes and workouts—and ...

FunctionFit is redefining fitness with the launch of its state-of-the-art facility in Gomti Nagar Extension. Designed for ...

There's a surprising amount of research that proves this, too. This study found that a seven-week rope jump training ...

As Arne Slot's team close in on a record-equalling 20th Premier League title, we speak to some of Liverpool's first team ...

Credit: Plus size African woman doing stretching workout in a fitness class. Group of people doing warm-up exercises before dance in studio. If you're looking for some low impact dance exercises that ...

This week on 1st and North, FOX 9's Pierre Noujaim joins sports anchors from Green Bay, Chicago and Detroit to talk about upcoming offseason workouts, and what do the Vikings have planned at back ...

The Huskers held their eighth off-season workout, in which the team practiced both inside the Hawks Championship Center and at Memorial Stadium. Nebraska’s revamped wide receiver group starred ...