Neck tilts are a simple exercise that can improve flexibility. Start by sitting or standing with a straight back. Slowly ...

The neck exercises in this video can be done at home without any dumbbells, barbells or fancy machinery. I've been getting ...

While neck cracking offers relief for many, a rare but real risk of stroke exists due to potential injury to brain-supplying ...

Cervical pain can manifest as stiffness, soreness, or sharp pain, and may radiate to the shoulders, upper back, or arms. It ...

While neck cracking may provide immediate relief, doctors warn that it can be costly. Repeated or excessive neck cracking may ...

In a statement issued by the Board of Control for Cricket in India (BCCI), on X, the cricket board revealed that Shubham ...

Shubman Gill will miss the second Test against South Africa due to a neck injury. Rishabh Pant will lead India in his absence.

There are several exercises that older adults can do for better joint lubrication and improved muscle strength, flexibility ...

Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is ...

During the second day of the series opener on Saturday, Gill was taken from the stadium to a private hospital for scans after ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways to tell if your neck is the hidden cause of ...

As winter approaches, joint pain intensifies due to cold. Experts advise staying warm, maintaining gentle exercise like yoga ...