Light to moderate activities like a 30-minute jog shouldn’t affect you if finished within 1-2 hours before bed, Leota says.

Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects, but may cause irritation.

The Strictly Come Dancing Christmas Special 2025 sees six couples battle it out under the glitterball to be crowned the ...

Detroit warehouses, college town side streets and low key strip malls together hide some of the state’s most slurpable noodle ...

With NBA Christmas games on the horizon, stars and coaches share their stories and gripes about playing on the holiday.

The El Dorado Film Festival (EDFF) kicks off with a homespun story on Wednesday, February 25, 2026, at the South Arkansas ...

It’s not deconstructed or reimagined or infused with exotic spices—it’s just perfect French toast, the platonic ideal against which all other French toast should be measured. Add a side of crispy ...

Come along as we share our full night time routine—from winding down to getting ready for bed. Cozy vibes, real life moments, ...

Food cravings can occur because they become part of a pattern. Someone who is used to having a sweet treat before bed will begin to crave that treat as the evening progresses. Additionally, these ...

I am far more productive at work if I stay in the office late after everyone else has gone home and the phones aren’t ringing ...

Stop staring at the ceiling. These 7 nighttime routines, from the 10-3-2-1 rule to red light therapy, finally cure insomnia.