Long sitting, laptop posture and tech neck are silently damaging your spine. Doctor explains how desk jobs create back pain, ...

Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and ...

Thanksgiving burnout is no joke. Now our family hosts an 'anything goes' potluck to keep the day as stress-free as possible.

Dr. Rosanne Leipzig has been treating older adults for 40 years. She shares her best advice for how to have an "enjoyable, ...

Ahead of World Diabetes Day, experts warn of rising diabetes among India’s youth and women. Sedentary lifestyles, pollution, ...

Some interests give people the idea that you think you're superior, even if that's not what you intended at all.

The dead bug is one of the most accessible core exercises for beginners over 50, because youre lying on your back, Tang says. If you have cranky knees or hips, this exercise allows you to lie on the ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

That sense of belonging is paired with the value Trico Centre offers. Families have access to a full fitness centre, pool and ...

Wondering whether ferrets can make good pets for kids? Here are some pros and cons of adopting a ferret into a family.

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

To most New Yorkers, Coney Island is the people's playground, known for treacherous Cyclone rides and Nathan's hot dog-eating ...