Melanie Morgan, who had a previously unblemished record, denied the allegations against her but they were found proven ...

A community wellbeing project based in Stansted Mountfitchet has launched new fitness classes in Takeley and Thaxted.

The Patagonia Nano Puff Jacket is now just $118 at REI during the Black Friday sales. It's incredibly lightweight. So ...

When children are given the opportunity to experience an outdoor classroom, no matter what the weather, there are likely ...

Exercise is beneficial for people of all ages but it becomes increasingly important as you get older. Every 18 seconds an ...

Thomas Alberti is on a mission to redefine fitness, transforming workouts into challenges that are as rewarding as they are ...

Group Fitness Pilates classes began at Ping Recreation Center this semester. Since they started, many participants have ...