Bayer Leverkusen striker Victor Boniface is close to making his return to action after a two-month injury layoff, PUNCH Sports Extra reports.

The random muscle twitch is at best annoying and at worst, a sign of a neurological condition. Meet the Experts: Christopher Fry, Ph.D. associate professor of athletic training and clinical ...

YOU WANT IT all: more muscle and less body fat without spending all day, every day in the gym. Like most guys, you probably have a job, kids, friends, and family that demand your time, and maybe ...

Looking to build muscle but feeling overwhelmed by conflicting advice? We got two top trainers to break down exactly how to structure your weekly workouts for maximum gains. Whether you’re a gym ...

There are few thoughts that spring to mind when we hear Patrik Allvin go after Elias Pettersson’s preparation and maturity.

Discover why some people build muscle faster than others and learn science-backed strategies to optimize your muscle growth and strength training results. Giselle Castro-Sloboda Fitness and ...

Some want to gain weight for sport, e.g., to move up a weight category. Regardless of why you want to increase your weight, it’s generally best to gain muscle without accumulating too much extra body ...

There's a century old heated rivalry between the Montreal Canadiens and Toronto Maple Leafs but for Patrik Laine, a chance to help his country puts all that aside. Patrik Laine has been one of the NHL ...

Schick has, incredibly, scored his nine goals in just five appearances since the start of November - including a four-goal burst in a 5-1 win against Freiburg on Matchday 15. With those goals ...

You don’t need to be a push-up pro to build upper body strength and muscle. There are plenty of other great exercises to target your upper body, and this dumbbell workout features six moves to ...

A Request from Stu Cowan for Patrik Laine In terms of hockey, following recent games, it's quite evident that he's not currently placed in a favourable situation at 5-on-5, Laine even opened up ...

Habs forward Patrik Laine's return to Columbus on Monday was hardly the warm reception that many former players receive when they return to their former team. After nearly four seasons with the ...