PCOD often goes unnoticed at first, revealing itself through irregular periods, weight gain, and acne—symptoms many women dismiss as stress-related.

Your body responds in a different way to pregnancy when it's going through PCOD. Your weight gain might be different from ...

If you are planning a pregnancy or already expecting one while having PCOD, then it is important to have an understanding of how your placenta develops. PCOD may affect your pregnancy health as it can ...

Looking for fitness motivation Pavan Pardeshi’s fitness journey is your sign Read ahead to know how from 55 kgs and ...

Can seed cycling really help manage PCOS symptoms? A gynaecologist explains the benefits, limitations, and why lifestyle ...

Young adults face rising cardiac arrest risks due to stress, sleep issues, and unhealthy habits. Regular exercise and early ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Ignoring small symptoms poor lifestyle choices and delayed check-ups Experts reveal everyday habits that may quietly increase ...