Sitting down all day with no physical activity can increase a person’s risk of developing health conditions, such as heart disease, type 2 diabetes, and some types of cancer. Staying physically ...

Anyone who spends over six hours a day sitting down is being urged to have one drink after a study of more than 10,000 people in the USA. And it could be better for you than exercise.

Sitting time and activity levels found in those who sat for more than 8 hours a day with no physical activity had a risk of dying similar to the risks of dying posed by obesity and smoking. That ...

Most Americans Spend Way Too Much Time Sitting Down. Here’s How to Avoid Being One of Them. 3 minute read. ... “If a person does sit for eight hours a day for their job, ...