Brilliant people recognize when to walk away from the 11 moments that distract them from the life they know they were meant to live, as soon as they happen.

Scroll down for a transcription of this episode.. How To Find Calm Through Walking . Short Description: Mindful walking isn’t just a stroll—it’s a science-backed way to reduce, improve concentration, ...

Walking Through Life Boldly: ... This is where most goals fail, not because people aren’t “motivated,” but because the process required is misaligned with who they are or want to be.

In our fast-paced, goal-oriented society, walking is often viewed as a means to an end — a way to reach our 10,000 daily ...

But because I’m an insecure person who needs to justify all his actions, I decided to search the internet for evidence that backward walking might be beneficial. There wasn’t much material, I ...

For Fey, helping people walk better is very important. “It’s directly tied to quality of life, jobs that you can have, and the activities you can pursue,” Fey said.

News; Real Life Stories; Disability 'I was walking through a shopping centre - then a man left me paralysed' Medical student Grace Spence Green's life was changed in a moment when a man falling ...