Among other things, scientists found that taking up a walking habit could add more than a decade to your life. Here’s what ... only tracked the activity of people over four days.

Walking 15,000 ... that reduce life expectancy. Researchers said a 55-year-old with Type 2 diabetes could reduce their risk of death by 40 per cent if they start walking 5,000 steps three times a week ...

While it’s not the only sort of exercise people should do, it’s a great first step toward a healthy life. “You don’t need ...

One of the fundamental requirements of our Christian walk through life is loving God and loving ... it is even more challenging to love others because people have become lovers of themselves ...

While it's not the only sort of exercise people should do, it's a great first step toward a healthy life ... to walk with her. "We had 250 girls show up," she said. People enjoy a walk through ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these ... found that taking up a walking habit could add more than a decade to your life. Here’s what to know.