Over the past few decades, goal-setting has become a science—and sometimes, a cliché. Latham and Locke, among others, suggest that goals should be not only specific but also difficult, because ...
Hello! Thanks for coming to my page. I’m Jess and I love working with people ages 12–50 walking through life with anxiety, depression, OCD, and ADHD. I’ve walked through my own challenges and ...