Health plans limit physical or occupational therapy sessions to as few as 20 a year, no matter the patient's infirmities.

If your morning commute feels like a slow crawl through an exhaust-scented concrete-scapet than the energizing start to your ...

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

He needed surgery and months of physical therapy ... "However, I wish that more was done." When he bikes on Long Island now, it’s just for exercise, and he’s installed front and rear cameras ...

What I enjoy the most, though, now that I am running again is the weather. About being outside. About running on the C&O ...

This rare genetic condition causes hyperflexible joints, fragile skin, and possibly other symptoms, depending on which of 13 ...

After running a marathon, Catrina Vargo, 32, fainted often and felt fatigued. Following her diagnosis, she started an exercise program that led to her recovery.

Before training for 26.2, she only ever ran two miles straight.

It comes from Acceptance and Commitment Therapy ... types of physical activity you find pleasurable, exciting, or stimulating ...