The key is knowing how to do it safely. Here, fitness experts explain exactly how to do that and reveal the number one ...

co-author of "The Menopause Diet Plan." Ward also warns against restrictive diets. “Women should avoid quick weight-loss schemes because they will not last and they can be dangerous because of the ...

Mistakes can be costly, and most women over age 50 do not have the time to recover ... Giving back is great … if you have a plan that's as sustainable and smart as it is generous.

Dating over 50 can feel like stepping into uncharted territory, especially if it's been a while since you were last on the ...

When designing a weight-loss workout plan for women over 50, it's crucial to consider the goal of losing weight and overall health, mobility, and longevity. A well-rounded workout plan should address ...

Looking for the best long hairstyles for women over 50? Let’s take a look at eight terrific options! It’s time to throw out the outdated notion that women over 50 should stick to short hairstyles.

These confidence-boosting bathing suits for women over 50 will help you have your best summer yet. Our editors and experts handpick every product we feature. We may earn a commission from your ...

With pride! The key to choosing a swimsuit for women over 50 is to opt for a style that will suit your needs. If you plan to spend your two-week vacation flat-out on a lounger and want to go home with ...

While it’s true that hair loss and thinning is common for women once they hit 40, it’s not always true for everyone. And ...