Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

Soy protein, for example ... and protein plant-based foods should help achieve any discrepancies in essential amino acids,” she said. Kirkpatrick added that following a vegan diet doesn ...

New evidence highlights how diet quality, not just plant-based eating ... Additionally, the hospital-based design and relatively small sample size are noted as further limitations in the original ...

The second Lulu Green restaurant, set to open soon with a plant-based, globally inspired menu, will fill the space PlantPub ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

“For example, clinicians, including doctors and other health care professionals, and dietitians may suggest higher adherence to healthful plant-based diet for people with cardiometabolic ...

and achieve balance with a plant-based diet.” Here's an example of a well-rounded, protein-rich day of plant-based eating: ...