Researchers tracking over 63,000 adults found that high-quality, minimally processed plant foods significantly reduce ...
A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.
Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study published in 2024 notes that a diet with a higher ratio of plant to animal ...
Butternut, acorn, delicata, kabocha—these winter squashes are nutrient-packed and fit perfectly into the Mediterranean diet.
While diets rich in whole, minimally processed plant foods help reduce cardiovascular risk, ultra-processed plant-based foods ...
You’re eating a lot more of them than you probably realize. Experts share the seemingly healthy foods that might be getting ...
A new study - the largest of its kind - looked at the health differences in 48,000 children and adolescents who were vegan, ...
Other than being sure to mitigate sun damage, says Verne suggests focusing on getting “a good amount of protein, which is the ...
Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...
The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...
Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...
Dr Yasodh Kumar Reddy says giving up meat boosts gut bacteria, improves digestion, reduces heart disease risk – but you must monitor B12, iron, calcium levels.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results