“Can water polo players touch the bottom of the pool?” The short answer is no, but this opens the door to a bigger discussion of the rules and techniques that make water polo a unique and challenging ...

Cardio exercises help boost heart health and fitness levels, reducing the risk of disease and boosting mental health ...

The easiest way to get to Hatta is to drive. The scenic Sharjah-Kalba route, via the E102 highway, is the quickest option, ...

Twin brothers who were born conjoined recently celebrated their first birthday after undergoing successful separation surgery ...

This month we have another amazing issue for you, featuring professional tips, reviews ... how to use creative exposure techniques and careful timing to shoot incredible scenic images with ...

In this article, we’ll share nine tips and techniques that will help you do ... and coffee breaks. Shoot for between 70 and 80%. It’s easy to understand why many project managers skip team ...

Bass fishing or playing pool requires you to learn some of the fundamentals if you want to be good at either. Playing pocket billiards, you will make balls into pockets, even if your pool-playing ...

including the equipment you'll need as well as how to plan your astro shoot and the camera settings you'll need to effectively photograph the night sky. We also include tips on getting the most ...

Follow these tips for an injury-free season ... For swimmers who spend a lot of time in a warm pool, a silicone cap might keep their head too warm. Ear plugs and nose clips. Some swimmers like to use ...

Even the most gifted athletes need to spend a lot of time on the mats drilling the techniques and learning the science behind ... Thus, we have decided to make it easier by bringing you great tips on ...