Tai Chi is a gentle martial art that emphasizes slow, deliberate movements and deep breathing. This practice promotes ...

The Venezuelan music exec is Billboard's Stars Behind the Stars pick for January.

The Waling-Waling Rotary Club will stage Zumbathon 2026 on February 22 at the Davao City Coastal Road, marking the club’s first fundraising project built entire ...

Join renowned South African artist Vusi Mahlasela and rising star Jabulile Majola for a captivating performance at ...

With infla-dating on the rise (focusing on the quality time spent together instead of spending a ton of money on the date), ...

Ramona Lions Club: 6-7 p.m., Ramona VFW Hall, 2247 Kelly Ave. Guests and visitors are welcome. Come and learn what the Lions Club can do for you and the community. For information, call Gordon Adams ...

With Californians leading longer, healthier and more productive lives, the desire for thriving hubs of older adult activity ...

The Bay Oaks Recreation Center is located at 2731 Oak Street on Fort Myers Beach and is operated by the Town of Fort Myers Beach. Hours of Operation: Monday – Friday: 8 a.m. – 7 p.m. Saturday/Sunday: ...

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with resistance bands and dumbbells at home.

As I get older, I just want to be strong. You can save your cardio classes. I don’t want breathlessness or flailing. No hopping around a mirrored room, wondering why my knees are filing a formal ...

As a documentary series living up to its title in every way conceivable, Netflix’s ‘Reality Check: Inside America’s Next Top Model’ can only be described as gripping and dramatic. That’s because it ...

BHPian expcretrvlsmile recently shared this with other enthusiasts:Screens are probably our biggest competitors when it comes to our kids attention. So how do we fight the villain of our household?