In this episode of In the Kitchen with Matt, I will show you how to eat the Rambutan fruit. What does a rambutan taste like? I will answer that question with a taste test. It has been over 20 years ...

Thanks to their high content of antioxidants, vitamins, and minerals, grapes are considered an anti-aging ally. The outer ...

Watermelon is more than just a delicious summer fruit. Historically, our enslaved ancestors grew watermelon as a cash crop, turning the fruit into a symbol of liberation. Although it has also become a ...

In the world of toxicity, people are turning towards natural alternatives. Once such an organic supplement that has taken a soft place in the competitive demand is the Sea Buckthorn superfruit. This ...

Alpha hydroxy acids (AHAs) are a group of acids that occur naturally in fruits, sugar cane, and milk. Benefits of AHA include exfoliation, improved skin texture, and acne reduction. Popular uses for ...

Pectin, a type of fiber in the cell walls of plants, helps give plants their structure (1). Apple pectin is extracted from apples, which are some of the richest sources of fiber. Roughly 15–20% of the ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Pineapple is a tropical and nutritious fruit. Pineapple may offer several health benefits, including the potential to alleviate digestive problems and inflammation. While further research is necessary ...

Orthopedic conditions affect the muscles, joints, ligaments, and bones. Symptoms vary by condition, but you might experience pain, stiffness, or reduced mobility. Treatments vary based on the specific ...

San Dieguito Academy High School has undergone numerous changes since the district learned about an incident this spring in which eight students formed a human swastika on the school field for a ...

Wellness involves your overall health — physical, mental, emotional, and social. You can improve wellness by practicing self-care, which includes managing stress, eating a nutritious diet, and getting ...