Thanks to their high content of antioxidants, vitamins, and minerals, grapes are considered an anti-aging ally. The outer ...

Watermelon is more than just a delicious summer fruit. Historically, our enslaved ancestors grew watermelon as a cash crop, turning the fruit into a symbol of liberation. Although it has also become a ...

Pectin, a type of fiber in the cell walls of plants, helps give plants their structure (1). Apple pectin is extracted from apples, which are some of the richest sources of fiber. Roughly 15–20% of the ...

In this episode of In the Kitchen with Matt, I will show you how to eat the Rambutan fruit. What does a rambutan taste like? I will answer that question with a taste test. It has been over 20 years ...

In the world of toxicity, people are turning towards natural alternatives. Once such an organic supplement that has taken a soft place in the competitive demand is the Sea Buckthorn superfruit. This ...