A new study found that getting moderate amounts of selenium may help lower heart disease risk by 16%. Selenium is found in ...

Discover how specialty coffees, alcoholic beverages, and fruit smoothies might be sabotaging your workout results and learn ...

Caffeine is safe in moderate amounts, but excessive intake, especially from supplements or in children, can pose serious ...

Dr Tony Fincham shared his advice for staying hydrated and promoting gut health - and it could be easier to hit the target ...

Recent research says potassium-rich foods like bananas might be more effective at controlling hypertension than simply ...

What does drinking collagen water every day do to your body? We tested it out to see what, if any, benefits exist.

Union Health Minister JP Nadda on Monday said that fatty liver disease is not only preventable but also reversible through ...

A SIMPLE tweak to your daily habits could reduce your risk of dying from heart disease by 39 per cent, say researchers. Cardiovascular disease (CVD) is largely preventable through a combination of ...

With the rise of body temperature in a heatstroke a person is at risk of developing failure of multiple organs and kidney ...

Some studies suggest that moderate consumption of Guinness could have a positive effect on heart health. One study even found ...

Cardio surgeon Dr Jeremy London has shared a list of four foods he avoids consuming to help his body stay as healthy as ...