Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

Sourdough and whole wheat are two healthy and widely available bread options. Picking out which bread is best for you depends ...

While the thought of dry skin, puffy under eyes and acne breakouts may make you consider skipping the fun altogether and ...

Britons consume over two million tonnes of potatoes every year-and when you consider how versatile they are, it's no surprise ...

The Greek omelet brings feta cheese, spinach, tomatoes, and olives to the party, transporting your taste buds to the Mediterranean without leaving Utah. Each omelet comes with those same impeccable ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Eat balanced meals with protein, fiber, and healthy fats throughout the day to help prevent blood sugar spikes and dips.Avoid sugary drinks and ...

Discover how gingerbread cookies vs. sugar cookies affect your blood sugar so you can choose the best option for your needs.

Our top anti-inflammatory breakfast pick at Costco is Clovis Farms Organic Super Smoothie Blend. Bursting with unsweetened ...

For too long, potatoes have been misunderstood and labeled as “unhealthy” — we’re here to dig into the truth. The post Are ...