Pages is a journaling technique based on Julie Cameron's '90s text, The Artist's Way. I tried it for a week to see if it ...

I’ve come to believe that the most valuable skills children can develop aren’t academic—they’re emotional regulation and ...

Doodling during phone calls can reveal hidden insights about your mood, focus, personality, and subconscious mind.

It often disguises itself as caution or deep reflection, but in truth, it's a mental loop that traps individuals in cycles of worry, doubt, and inaction. While it may seem like a method of preparation ...

The morning rituals we adopt can set the tone for our entire day. Yet, over time, many old-school routines have been replaced ...

Ukrainian artist Sana Shahmuradova Tanksa transforms personal and national trauma into haunting, dreamlike canvases – ...

In a world that often feels fast-paced, competitive, and sometimes overwhelming, it’s easy to overlook the simple things that ...

Empowering undergraduates to think critically about science in the media and society. A revolution is quietly unfolding in the field of evolutionary biology, challenging entrenched paradigms and ...

Navigating the labyrinth of modern success can feel like a high-stakes game of pin the tail on the donkey. Is the path you’re ...

According to Yore, the NAPLAN model of assessment cannot assimilate these qualitative measures of progress. “When it comes to assessing student outcomes on a national scale,” he says, “there is the ...

Newly published research offers the most comprehensive look yet at what occurs in the brain during lucid dreaming.

While it’s long been accepted that making art can help people emotionally and psychologically, the mental health benefits of ...