Pages is a journaling technique based on Julie Cameron's '90s text, The Artist's Way. I tried it for a week to see if it ...

Psychology has been instrumental in the evolution of artificial intelligence, offering foundational insights into learning, cognition, and behavior that have shaped key AI technologies.

I’ve come to believe that the most valuable skills children can develop aren’t academic—they’re emotional regulation and ...

By embracing awareness, goal setting, and engagement — the AGE strategy — we can navigate the challenges of aging with ...

Doodling during phone calls can reveal hidden insights about your mood, focus, personality, and subconscious mind.

It often disguises itself as caution or deep reflection, but in truth, it's a mental loop that traps individuals in cycles of worry, doubt, and inaction. While it may seem like a method of preparation ...

A first-year seminar instructor describes how she involved her students in adjusting her plans for the course.

Beacon Academy seniors gain valuable real-world experience through the XP program, which connects academic curriculum with ...

The morning rituals we adopt can set the tone for our entire day. Yet, over time, many old-school routines have been replaced ...

That moment when you glance at your browser and realize there are dozens of tabs open, half of which you haven’t touched in ...

Ukrainian artist Sana Shahmuradova Tanksa transforms personal and national trauma into haunting, dreamlike canvases – ...

Here are 15 insecurities middle-aged women (and yes, some men) carry quietly, even when everything on the outside looks fine. 1. Feeling Like They’ve Become Invisible One day you’re getting noticed at ...