And psychology has a lot to say about this. Psychologists have identified certain behaviors that can lead to a life of ...

Guilt and shame – not hope for recovery – are among the most common reasons terminally ill cancer patients continue with minimally beneficial treatments at the end of life, according to Rutgers ...

Shift your perspective to see change as a chance to evolve. Let go of the need for control and embrace uncertainty. This ...

Newly published research offers the most comprehensive look yet at what occurs in the brain during lucid dreaming.

Pages is a journaling technique based on Julie Cameron's '90s text, The Artist's Way. I tried it for a week to see if it ...

Company of Idaho is proud to announce that, for the second year in a row, it has been named one of the Top 10 Best Places to ...

We tend to overlook the positive face of ambivalence. Recognizing it can motivate us to learn how to make ambivalence work ...

The brain’s memory compression causes the recent past to feel similar across ages, explaining why we often don’t sense our age despite the passing years.

As screen time reaches record highs, many households, workplaces and schools are drawing a line — literally. Designated ...

The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

Virtual Reality and Innovative Solutions for Real Sleep: A Review of Virtual Reality for Insomnia and Comparison of Viable ...

This is an essential part of life as a Queen’s student when important private reading, engagement with e-learning resources, reflection on feedback to date and assignment research and preparation work ...