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The start of a new year always brings reflection — and for a community newspaper, it also brings resolve. The world keeps ...

Emotional intelligence often predicts happiness, life quality, and relationship satisfaction, according to a study published ...

The year 2026 is the 250th anniversary of the Declaration of Independence, our foundational document that eloquently ...

While some interests seem mundane and uninteresting, intelligent individuals swear by them. Because people who think smarter ...

Set smarter workplace goals for 2026 that support boundaries, belonging, and growth while helping you avoid burnout.

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January feels different for a reason. Here’s what makes it a month that’s uniquely supportive of reflection, recalibration ...

Those who understand the psychology of protecting your peace know that these habits can create emotional balance.

Reflecting on past challenges, Dr. Chopra said, gives you evidence of your own resilience, while also strengthening ...

I always find myself in a reflective state this time of year. I’m sure we all do, in one way or another, as we gear up for family gatherings and work to end the year on a high note.