Sjogren's syndrome is an autoimmune disease that causes your immune system to attack the body’s moisture-producing glands. Common symptoms include dry eyes and a dry mouth, but it's also common to ...

According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM ...

Her advice for anyone looking to feel more alive in 2025 is simple: start where you are. "Just go to the gym. Even if you hate it or don't feel like it that day, just go. Even if you don't know what ...

You’ve gotta pump massive iron to build massive muscles, right? Well, not really. “There's a lot of lore around this routine ...

Keerthy’s inspiring weight loss journey, where she shed 20 kilograms, reflects her commitment not only to her career but also to her health and well-being. This lifestyle overhaul was a ...

A weight loss program can help you make progress toward your health goals. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

South Shropshire MP, Stuart Anderson has thrown his weight behind Energy Savers Week that aims to raise awareness about energy efficiency, how to reduce energy bills, and how we can combat fuel ...

Flight-training, sky-diving, maintenance test flights and aerial utility surveys will also be on hold during presidential visits, according to a Federal Aviation Administration presentation ...

Flight-training, sky-diving, maintenance test flights and aerial utility surveys will also be on hold during presidential visits, according to a Federal Aviation Administration presentation released ...

Discover Joel Embiid's premium workouts. Learn how this Philadelphia 76ers Center trains to dominate the NBA and keep his ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Pioppi, in southern Italy, has been dubbed the 'world's healthiest village', with its residents frequently living to 100 years old. This is despite bacon and chocolate being a staple of their diet.