Seniors can significantly boost strength, stability, and independence with simple dumbbell exercises. Targeting key muscle ...

I’m a personal trainer for seniors — I give my clients these 5 low-impact moves to strengthen their legs ...

They were dancing fronting the stage to the music of Nevah Too Late last year at the 51st Maui County Senior Fair at The Maui ...

During the interactive session, viewers were allowed to submit their questions, which were then answered live by a panel of ...

Conversions of hotels, hospitals and other buildings can address a supply shortage, but obstacles prevent them from being more common.

The 52nd Maui County Senior Fair will be from 10 a.m. to 2 p.m. Nov. 15 at the Queen Ka`ahumanu Center in Kahului, featuring information on health, housing, home care, financial management and fraud ...

With the Assembly elections concluding in Bihar and the NDA returning to power with a massive mandate, all eyes are now on ...

The criminal citations against these pastors remain active. Despite pausing future enforcement, the city has refused to ...

On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...

With millions of women and girls playing netball around the world, we have launched the Telegraph Netball Newsletter. It is ...

But one thing that is clear about Newsom is his attitude. The two-term governor has modulated climate policy in some cases, ...

The Wilmington Housing Authority’s plans to demolish its oldest existing community and redevelop it for a mixed-use/mixed-income development has received a significant boost.