Let’s clear something up right now. Self-care is not a luxury reserved for people with endless free time, perfect morning ...

Modern self-care can feel like a full-time job that requires a subscription, a crystal collection, and a deep understanding ...

If you’ve been sidelined by an accident or surgery, occupational therapy (OT) is a valuable resource to help you return to ...

The Seattle nonprofit offers services to families and youth, including a woman who benefited from therapy as a grieving child ...

When a woman stops begging for love, she doesn’t become cold—she becomes aware. Psychologists explain the signs behind this ...

For 2026, however, the wellness trends set to dominate return to its truest meaning. Though some are sprinkled with ...

Want to stay on top of your wellness in 2026? These are the trends you need to know about, according to industry experts.

Online therapy is a fantastic resource for accessible and affordable mental health care, but not all platforms are created equal. Find the best online therapy services available today, according to ...

From preparing safe topics to taking silly games, we ask the experts how to avoid falling out with your nearest and dearest – before, during and after the big day ...

Dear Family Beef, I (F/33) am single and have been since the end of my long-term college relationship. We were together for 5 ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how back pain doesn't have to follow you into the new ...

With the holiday season in full swing and the opportunity to rest and recharge with your nearest and dearest hopefully in ...