The article 🌱 Patch AM: Seated Yoga for Seniors and 12 more events appeared first on Chicago Heights Patch. Cheers Chicago ...

If your goal is to stay in great shape after 40, a consistent yoga routine is a great “foundation,” as Meagan Kong, CPT, head ...

Yoga is being offered in a variety of locations this week. Also, head out to Luhr County Park and get your blood pumping by ...

If you receive security, you could be eligible for these eight services, related to food, transport, fitness and even tax ...

Retirement today doesn’t look like it did a generation ago, and for many Americans over 65, the dream isn’t to slow down but ...

Venting, however, often goes beyond reflection into rumination. The study suggests that many people also try to exorcize ...

Watching your leadership team posting about sunset yoga and champagne toasts while staff struggle to cover shortages can be ...

Tehama County Board of Supervisors will meet on Nov. 18 at 9 a.m. Meetings are every Tuesday in the board chambers located at the Tehama County Administration Building, 727 Oak St., Red Bluff, except ...

The other day, I was reading this humor column in a Midwest senior publication called Mature Focus. I enjoy glancing through ...

The Glenn County Board of Supervisors meets at the Willows Memorial Hall, 525 W. Sycamore St., Willows. For more information call 530-934-6400. The board meets at 9 a.m. every second and fourth ...

More people including senior citizens, and people who are employed are falling into homelessness than ever before: ...